Living an authentic lifestyle creates a life that is peaceful, abundant, joyful and full of love. It is only here that you get to live the life of your dreams, with no limited beliefs to hold you back.
I believe that coaching provides a powerful energetic support system and effective tools for the individual who is ready now to create and manifest the life they want. For these changes to happen and become established in a person's life, coaching must work at a holistic level that integrates thoughts, feelings, words and actions. It must work with all four kinds of energy - physical, mental, emotional and spiritual.
In the Activate U Now coaching process, there is both inner work on the emotions and outer work on life situations. Through this work you tune into your inner wisdom and your "inner coach" is activated. That is what is at the heart of assisting an individual in making any outer changes in their life and work. The changes happen at the inner level first. From that place, inspired action emerges and manifestation results.
When you have activated this power in you, and established new habits over a period of time you will have discovered how to maintain your progress through self-coaching. You can then hold the new belief, new action patterns, continue to tune in to this inner guidance and manifest a more joyful and fulfilling life.
What is Life Coaching?
“Professional Life Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of life coaching, clients deepen their learning, improve their performance, and enhance their quality of life. In each meeting, the client chooses the focus of conversation, while the coach listens and contributes observations and questions. This interaction creates clarity and moves the client into action. Coaching accelerates the client's progress by providing greater focus and awareness of choice. Coaching concentrates on where clients are now and what they are willing to do to get where they want to be in the future. Coaches recognize that results are a matter of the client's intentions, choices and actions, supported by the coach's efforts and application of the coaching process.”
- Source: International Coach Federation (www.coachfederation.org)
This video is a part of the Activate U Now video series. The intention of this video is to encourage you to remember to believe in you everyday and that you already
have everything you need to be all that you have come here to be. Believe in you!
Meeting People Through Mirrors
This video is a part of the Activate U Now video series. The intention of the video is to inspire you to identify people who come into your life as mirrors of yourself, they come to show you who and where you are. This awareness will help you to move beyond places where you may be stuck and stagnant. Release, Grow, Breathe and Enjoy!!!